Pumpkin & Sunflower Seeds Mix- Organic by Wholefood Earth 500g
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This mix is high in fibre and high in protein and great to sprinkle on breakfast cereals & oats or over salads to give your meal a boost. Toast, roast or enjoy raw as a snack. Add to granola or flapjack recipes. Add to homemade bread.
What Are Organic Pumpkin & Sunflower Seeds?
A straight 50-50 Mix of Pumpkin and Sunflower Seeds. Its true (which makes it all the more sad!) that the vast majority manufacturers will create a "mix" that is primarily composed of its cheapest constituent ingredients, we do not believe in such practices!
This energy rich blend is nutritionally dense to support a balanced diet and active lifestyle and adds a welcome healthy boost to any meal, especially as One 30g serving of this delicious mix, sprinkled over any meal at any time of the day, delivers 20% RDA of Vitamin E! So easy its almost criminal!
Why Should I Get Organic Pumpkin & Sunflower Seeds?
Sunflower and Pumpkin Seeds are two commonly recognised seeds, but little is known about the amazing health benefits they provide. The best way is to grind them where they will provide 5. 9g of Omega 6 and 7. 3g of Omega 9 per serving. These polyunsaturated fatty acids are used by the body to help maintain a healthy heart and help to promote a healthy immune system.
Vitamin E is a powerful antioxidant that helps boost the immune system and maintain healthy hair, skin and nails. It is also a good source of Iron and Zinc with 14% and 19% respectively of the RDA of these important minerals in just one serving. Enjoy as is for an on the go snack or in your favourite recipes.
Instructions For Use
This mix is a blend of our most popular sunflower & pumpkin seeds. To enjoy this high fibre, high protein seed mixture sprinkle on breakfast cereals & oats or over salads to give your meal a boost. Toast, roast or enjoy raw as a snack. Add to granola or flapjack recipes. Add to homemade bread.
Ingredients
Organic Pumpkin Seed (50%), Organic Sunflower Seed (50%)
All product information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. The Little Yellow Label Company may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging.
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